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70+ Healthy Smoothie Recipes for Every Day | Fresh Ideas 2025

By: Shivani Choudhary
Updated On: June 21, 2025

I've been blending smoothies for over a decade now, and let me tell you, it's completely transformed my mornings. What started as a quick breakfast solution turned into a daily ritual that I genuinely look forward to. There's something incredibly satisfying about tossing fresh fruits, vibrant greens, and wholesome ingredients into a blender and creating something that not only tastes amazing but also fuels your body with pure nutrition.

Over the years, I've experimented with countless combinations, tweaked ratios, and discovered flavor pairings that still surprise me. Today, I'm thrilled to share my collection of healthy smoothie recipes that have become staples in my kitchen. Whether you're looking for an energy boost, a post-workout refuel, or just a delicious way to pack more nutrients into your day, I've got you covered with these tried-and-true blends that never disappoint.

Article Includes

70+ Healthy Smoothie Recipes

healthy smoothie recipes

1. Classic Green Power Smoothie

Ingredients:

  • 1 cup fresh spinach
  • 1/2 banana
  • 1/2 cup pineapple chunks
  • 1/2 cup coconut water
  • 1 tablespoon chia seeds
  • 1/2 cup ice

Instructions:

  1. Add the spinach and coconut water to your blender first
  2. Layer in the banana and pineapple chunks on top of the greens
  3. Sprinkle the chia seeds over the fruit
  4. Add the ice last to help everything blend smoothly
  5. Start blending on low speed for 30 seconds
  6. Gradually increase to high speed and blend for 60-90 seconds
  7. Check consistency and add more coconut water if needed
  8. Pour into a glass and enjoy immediately

2. Berry Blast Antioxidant Smoothie

Ingredients:

  • 1/2 cup blueberries
  • 1/2 cup strawberries
  • 1/4 cup raspberries
  • 1 cup unsweetened almond milk
  • 1 tablespoon ground flaxseed
  • 1 teaspoon honey (optional)

Instructions:

  1. Place all berries in the blender
  2. Pour almond milk over the berries
  3. Add ground flaxseed
  4. Drizzle honey if using
  5. Blend on medium speed for 45 seconds
  6. Increase to high speed for another 45 seconds
  7. Scrape down sides if needed and blend again briefly
  8. Serve in a tall glass with a few whole berries on top

3. Tropical Paradise Smoothie

Ingredients:

  • 1/2 cup mango chunks
  • 1/2 cup pineapple
  • 1/4 cup coconut milk
  • 1/2 cup orange juice
  • 1 tablespoon shredded coconut
  • 1/2 cup ice

Instructions:

  1. Add mango and pineapple to blender
  2. Pour in coconut milk and orange juice
  3. Add shredded coconut
  4. Top with ice
  5. Blend on high for 60 seconds
  6. Pause and shake blender if chunks remain stuck
  7. Blend for additional 30 seconds until smooth
  8. Pour and garnish with extra coconut if desired

4. Chocolate Peanut Butter Protein Smoothie

Ingredients:

  • 1 banana
  • 2 tablespoons natural peanut butter
  • 1 tablespoon cocoa powder
  • 1 cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 1/2 cup ice

Instructions:

  1. Break banana into chunks and add to blender
  2. Spoon in peanut butter
  3. Add cocoa powder and protein powder
  4. Pour almond milk over ingredients
  5. Add ice on top
  6. Start blending on low for 20 seconds
  7. Increase to high speed and blend for 60 seconds
  8. Check thickness and add more milk if needed
  9. Blend once more briefly and serve

5. Sunrise Citrus Smoothie

Ingredients:

  • 1 orange, peeled and segmented
  • 1/2 grapefruit, peeled
  • 1/2 cup carrots, chopped
  • 1/2 cup mango
  • 1 tablespoon fresh ginger
  • 3/4 cup water

Instructions:

  1. Remove any seeds from citrus segments
  2. Add orange and grapefruit to blender
  3. Add chopped carrots and mango
  4. Grate or finely chop ginger and add
  5. Pour water over ingredients
  6. Blend on high for 90 seconds
  7. Strain if you prefer no pulp
  8. Serve immediately over ice

6. Creamy Avocado Mint Smoothie

Ingredients:

  • 1/2 ripe avocado
  • 1 cup fresh spinach
  • 10 fresh mint leaves
  • 1/2 cucumber, peeled
  • 1 cup coconut water
  • Juice of 1/2 lime

Instructions:

  1. Scoop avocado into blender
  2. Add spinach and mint leaves
  3. Chop cucumber and add to mixture
  4. Pour in coconut water
  5. Squeeze lime juice over ingredients
  6. Blend on medium speed for 30 seconds
  7. Increase to high and blend for 60 seconds
  8. Add more coconut water for thinner consistency
  9. Serve chilled

7. Apple Pie Smoothie

Ingredients:

  • 1 apple, cored and chopped
  • 1/2 cup vanilla Greek yogurt
  • 1/2 cup almond milk
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1 tablespoon maple syrup
  • 1/4 cup oats

Instructions:

  1. Add chopped apple to blender
  2. Spoon in Greek yogurt
  3. Pour almond milk over ingredients
  4. Add cinnamon, nutmeg, and maple syrup
  5. Sprinkle oats on top
  6. Blend on low for 20 seconds
  7. Increase to high speed for 60-90 seconds
  8. Let sit for 30 seconds to allow oats to absorb liquid
  9. Give one final quick blend and serve

8. Immune Boost Orange Ginger Smoothie

Ingredients:

  • 2 oranges, peeled
  • 1 carrot, chopped
  • 1 inch fresh ginger
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1/2 cup ice

Instructions:

  1. Segment oranges and add to blender
  2. Add chopped carrot pieces
  3. Peel and slice ginger, then add
  4. Add Greek yogurt and honey
  5. Top with ice
  6. Start on low speed for 30 seconds
  7. Blend on high for 60-90 seconds
  8. Strain if desired for smoother texture
  9. Pour and enjoy immediately

9. Peachy Keen Smoothie

Ingredients:

  • 1 cup frozen peaches
  • 1/2 banana
  • 1/2 cup vanilla almond milk
  • 1/4 cup orange juice
  • 1 tablespoon ground flaxseed
  • 1/2 teaspoon vanilla extract

Instructions:

  1. Add frozen peaches to blender
  2. Break banana into chunks and add
  3. Pour in almond milk and orange juice
  4. Add flaxseed and vanilla extract
  5. Blend on medium speed for 45 seconds
  6. Increase to high and blend until smooth
  7. Scrape down sides if needed
  8. Blend once more briefly and serve

10. Kale Yeah! Green Smoothie

Ingredients:

  • 1 cup kale leaves, stems removed
  • 1/2 green apple
  • 1/2 cucumber
  • 1/2 lemon, juiced
  • 1 cup water
  • 1 tablespoon chia seeds

Instructions:

  1. Tear kale leaves and add to blender
  2. Core and chop apple, then add
  3. Peel and chop cucumber, add to mix
  4. Squeeze lemon juice over greens
  5. Add water and chia seeds
  6. Blend on low for 30 seconds to break down kale
  7. Increase to high speed for 90 seconds
  8. Add more water if too thick
  9. Blend again briefly and serve

11. Vanilla Berry Protein Smoothie

Ingredients:

  • 1/2 cup mixed berries
  • 1 scoop vanilla protein powder
  • 1 cup unsweetened almond milk
  • 1/2 cup plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 1/2 cup ice

Instructions:

  1. Add mixed berries to blender
  2. Add protein powder and Greek yogurt
  3. Pour in almond milk
  4. Add vanilla extract
  5. Top with ice
  6. Blend on medium for 30 seconds
  7. Increase to high for 45-60 seconds
  8. Check consistency and adjust with more milk if needed
  9. Pour and serve immediately

12. Mango Lassi Inspired Smoothie

Ingredients:

  • 1 cup mango chunks
  • 1/2 cup plain yogurt
  • 1/4 cup milk
  • 1 tablespoon honey
  • 1/4 teaspoon cardamom
  • 1/2 cup ice

Instructions:

  1. Add mango chunks to blender
  2. Spoon in yogurt
  3. Pour milk over ingredients
  4. Drizzle honey on top
  5. Sprinkle cardamom
  6. Add ice
  7. Blend on high for 60 seconds
  8. Taste and adjust sweetness if needed
  9. Blend once more briefly and serve

13. Coffee Lover's Smoothie

Ingredients:

  • 1/2 cup cold brew coffee
  • 1/2 banana
  • 1/4 cup oats
  • 1 tablespoon almond butter
  • 1/2 cup almond milk
  • 1 cup ice

Instructions:

  1. Pour cold brew into blender
  2. Add banana pieces
  3. Add oats and almond butter
  4. Pour in almond milk
  5. Add ice on top
  6. Blend on low for 20 seconds
  7. Increase to high and blend for 60 seconds
  8. Let sit for 30 seconds for oats to soften
  9. Give one final blend and enjoy

14. Watermelon Mint Refresher

Ingredients:

  • 2 cups watermelon, cubed and seeded
  • 8 fresh mint leaves
  • 1/2 lime, juiced
  • 1/2 cup coconut water
  • 1/2 cup ice

Instructions:

  1. Add watermelon cubes to blender
  2. Add fresh mint leaves
  3. Squeeze lime juice over fruit
  4. Pour in coconut water
  5. Add ice
  6. Blend on high for 45 seconds
  7. Strain if you prefer no pulp
  8. Pour over fresh ice and garnish with mint

15. Blueberry Muffin Smoothie

Ingredients:

  • 1 cup blueberries
  • 1/4 cup oats
  • 1/2 cup vanilla Greek yogurt
  • 1 cup almond milk
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon

Instructions:

  1. Add blueberries to blender
  2. Add oats and Greek yogurt
  3. Pour in almond milk
  4. Add vanilla and cinnamon
  5. Blend on medium for 30 seconds
  6. Increase to high for 60 seconds
  7. Let rest for 1 minute to thicken
  8. Blend once more briefly and serve

16. Carrot Cake Smoothie

Ingredients:

  • 1 cup carrots, chopped
  • 1/2 banana
  • 1/4 cup walnuts
  • 1 cup almond milk
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ginger
  • 1 tablespoon maple syrup

Instructions:

  1. Steam carrots until soft and let cool
  2. Add cooled carrots to blender
  3. Add banana and walnuts
  4. Pour in almond milk
  5. Add spices and maple syrup
  6. Blend on low for 30 seconds
  7. Increase to high for 90 seconds
  8. Add more milk if too thick
  9. Blend again and serve

17. Strawberry Cheesecake Smoothie

Ingredients:

  • 1 cup strawberries
  • 1/4 cup cottage cheese
  • 1/4 cup vanilla Greek yogurt
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract

Instructions:

  1. Hull strawberries and add to blender
  2. Add cottage cheese and Greek yogurt
  3. Pour in almond milk
  4. Add honey and vanilla
  5. Blend on medium for 45 seconds
  6. Increase to high for 45 seconds
  7. Taste and adjust sweetness
  8. Blend once more and serve

18. Pumpkin Spice Smoothie

Ingredients:

  • 1/2 cup pumpkin puree
  • 1/2 banana
  • 1 cup almond milk
  • 1/4 teaspoon pumpkin pie spice
  • 1 tablespoon maple syrup
  • 1/2 cup ice

Instructions:

  1. Add pumpkin puree to blender
  2. Add banana pieces
  3. Pour in almond milk
  4. Add pumpkin pie spice and maple syrup
  5. Add ice on top
  6. Blend on medium for 30 seconds
  7. Increase to high for 60 seconds
  8. Check spice level and adjust if needed
  9. Blend briefly and serve

19. Cucumber Melon Smoothie

Ingredients:

  • 1 cup honeydew melon
  • 1/2 cucumber, peeled
  • 1/2 lime, juiced
  • 1 cup coconut water
  • 5 fresh basil leaves
  • 1/2 cup ice

Instructions:

  1. Cube melon and add to blender
  2. Chop cucumber and add
  3. Squeeze lime juice over ingredients
  4. Add coconut water and basil
  5. Top with ice
  6. Blend on high for 60 seconds
  7. Strain if desired
  8. Serve immediately

20. Pomegranate Power Smoothie

Ingredients:

  • 1/2 cup pomegranate seeds
  • 1/2 cup blueberries
  • 1/2 cup Greek yogurt
  • 1 cup pomegranate juice
  • 1 tablespoon chia seeds

Instructions:

  1. Add pomegranate seeds and blueberries to blender
  2. Add Greek yogurt
  3. Pour in pomegranate juice
  4. Add chia seeds
  5. Blend on medium for 45 seconds
  6. Increase to high for 60 seconds
  7. Strain to remove seed pieces if preferred
  8. Serve chilled

21. Sweet Potato Pie Smoothie

Ingredients:

  • 1/2 cup cooked sweet potato
  • 1/2 banana
  • 1 cup almond milk
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1 tablespoon maple syrup

Instructions:

  1. Ensure sweet potato is cooled
  2. Add sweet potato to blender
  3. Add banana pieces
  4. Pour in almond milk
  5. Add spices and maple syrup
  6. Blend on low for 20 seconds
  7. Increase to high for 60 seconds
  8. Add more milk if needed
  9. Blend once more and serve

22. Açai Berry Bowl Smoothie

Ingredients:

  • 1 frozen açai packet
  • 1/2 banana
  • 1/2 cup mixed berries
  • 1/2 cup apple juice
  • 1 tablespoon honey

Instructions:

  1. Run açai packet under warm water for 5 seconds
  2. Break açai into chunks and add to blender
  3. Add banana and mixed berries
  4. Pour in apple juice
  5. Add honey
  6. Blend on low for 30 seconds
  7. Increase to high for 45 seconds
  8. Use tamper if available to push ingredients down
  9. Serve immediately in a bowl with toppings

23. Coconut Cream Dream Smoothie

Ingredients:

  • 1/2 cup coconut milk (canned)
  • 1/2 cup pineapple
  • 1/2 banana
  • 1 tablespoon shredded coconut
  • 1/2 cup coconut water
  • 1/2 cup ice

Instructions:

  1. Shake coconut milk can and measure out portion
  2. Add to blender with pineapple
  3. Add banana and shredded coconut
  4. Pour in coconut water
  5. Add ice
  6. Blend on medium for 30 seconds
  7. Increase to high for 60 seconds
  8. Pour and garnish with coconut

24. Matcha Green Tea Smoothie

Ingredients:

  • 1 teaspoon matcha powder
  • 1/2 banana
  • 1 cup almond milk
  • 1/2 cup spinach
  • 1 tablespoon honey
  • 1/2 cup ice

Instructions:

  1. Add matcha powder to blender first
  2. Add banana pieces
  3. Pour in half the almond milk and blend briefly
  4. Add spinach and remaining milk
  5. Add honey and ice
  6. Blend on low for 30 seconds
  7. Increase to high for 60 seconds
  8. Check for lumps and blend again if needed

25. Raspberry Lemonade Smoothie

Ingredients:

  • 1 cup raspberries
  • 1/2 lemon, juiced
  • 1 cup water
  • 1 tablespoon honey
  • 1 cup ice
  • Fresh mint for garnish

Instructions:

  1. Add raspberries to blender
  2. Squeeze lemon juice over berries
  3. Add water and honey
  4. Add ice
  5. Blend on high for 45 seconds
  6. Taste and adjust sweetness
  7. Blend again briefly
  8. Serve with mint garnish

26. Chocolate Cherry Smoothie

Ingredients:

  • 1 cup frozen cherries
  • 1 tablespoon cocoa powder
  • 1 cup chocolate almond milk
  • 1/2 cup Greek yogurt
  • 1 teaspoon vanilla extract

Instructions:

  1. Add frozen cherries to blender
  2. Add cocoa powder
  3. Pour in chocolate almond milk
  4. Add Greek yogurt and vanilla
  5. Blend on medium for 30 seconds
  6. Increase to high for 60 seconds
  7. Scrape sides if needed
  8. Blend once more and serve

27. Golden Turmeric Smoothie

Ingredients:

  • 1 cup mango
  • 1/2 banana
  • 1 cup coconut milk
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon ginger
  • 1 tablespoon honey
  • Pinch of black pepper

Instructions:

  1. Add mango and banana to blender
  2. Pour in coconut milk
  3. Add turmeric, ginger, and black pepper
  4. Add honey
  5. Blend on low for 20 seconds
  6. Increase to high for 60 seconds
  7. Check color and spice level
  8. Adjust and blend again if needed

28. Pear Ginger Smoothie

Ingredients:

  • 1 ripe pear, cored
  • 1 inch fresh ginger
  • 1 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1/4 teaspoon cinnamon

Instructions:

  1. Chop pear and add to blender
  2. Peel and slice ginger, then add
  3. Pour in almond milk
  4. Add yogurt, honey, and cinnamon
  5. Blend on medium for 45 seconds
  6. Increase to high for 60 seconds
  7. Strain if ginger is too strong
  8. Serve immediately

29. Blackberry Basil Smoothie

Ingredients:

  • 1 cup blackberries
  • 5 fresh basil leaves
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tablespoon maple syrup

Instructions:

  1. Add blackberries to blender
  2. Add basil leaves
  3. Add Greek yogurt
  4. Pour in almond milk
  5. Add maple syrup
  6. Blend on medium for 45 seconds
  7. Increase to high for 45 seconds
  8. Strain to remove seeds if desired
  9. Serve chilled

30. Oatmeal Cookie Smoothie

Ingredients:

  • 1/3 cup oats
  • 1 banana
  • 1 cup almond milk
  • 1 tablespoon almond butter
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup

Instructions:

  1. Add oats to blender and pulse to break down
  2. Add banana pieces
  3. Pour in almond milk
  4. Add almond butter, cinnamon, vanilla, and maple syrup
  5. Blend on low for 30 seconds
  6. Increase to high for 60-90 seconds
  7. Let sit for 1 minute to thicken
  8. Blend once more briefly and serve

31. Fig and Honey Smoothie

Ingredients:

  • 3 fresh figs, stems removed
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla extract
  • 1/2 cup ice

Instructions:

  1. Quarter figs and add to blender
  2. Add Greek yogurt
  3. Pour in almond milk
  4. Add honey and vanilla
  5. Add ice
  6. Blend on medium for 45 seconds
  7. Increase to high for 60 seconds
  8. Check sweetness and adjust
  9. Serve immediately

32. Cantaloupe Ginger Smoothie

Ingredients:

  • 1 1/2 cups cantaloupe, cubed
  • 1/2 inch fresh ginger
  • 1/2 cup orange juice
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey

Instructions:

  1. Add cantaloupe cubes to blender
  2. Peel and chop ginger, then add
  3. Pour in orange juice
  4. Add yogurt and honey
  5. Blend on medium for 30 seconds
  6. Increase to high for 60 seconds
  7. Taste and adjust ginger if needed
  8. Blend again briefly and serve

33. Cranberry Orange Smoothie

Ingredients:

  • 1/2 cup cranberries (fresh or frozen)
  • 1 orange, peeled
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tablespoon maple syrup

Instructions:

  1. Add cranberries to blender
  2. Segment orange and add
  3. Add Greek yogurt
  4. Pour in almond milk
  5. Add maple syrup
  6. Blend on medium for 45 seconds
  7. Increase to high for 60-90 seconds
  8. Strain if too tart
  9. Serve chilled

34. Spinach Apple Smoothie

Ingredients:

  • 1 cup spinach
  • 1 green apple, cored
  • 1/2 cucumber
  • 1 cup water
  • 1 tablespoon lemon juice
  • 1 inch ginger

Instructions:

  1. Add spinach to blender
  2. Core and chop apple, then add
  3. Peel and chop cucumber, add to mix
  4. Add water and lemon juice
  5. Peel and add ginger
  6. Blend on low for 30 seconds
  7. Increase to high for 90 seconds
  8. Add more water if needed
  9. Blend again and serve

35. Almond Joy Smoothie

Ingredients:

  • 1/4 cup coconut milk
  • 2 tablespoons almond butter
  • 1 tablespoon cocoa powder
  • 1 banana
  • 1 cup almond milk
  • 1 tablespoon shredded coconut

Instructions:

  1. Add coconut milk to blender
  2. Add almond butter and cocoa powder
  3. Add banana pieces
  4. Pour in almond milk
  5. Add shredded coconut
  6. Blend on low for 20 seconds
  7. Increase to high for 60 seconds
  8. Check consistency and adjust
  9. Serve with coconut garnish

36. Papaya Lime Smoothie

Ingredients:

  • 1 cup papaya, cubed
  • 1/2 lime, juiced
  • 1/2 cup coconut water
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1/2 cup ice

Instructions:

  1. Add papaya cubes to blender
  2. Squeeze lime juice over fruit
  3. Add coconut water and yogurt
  4. Add honey
  5. Top with ice
  6. Blend on high for 45 seconds
  7. Check consistency
  8. Blend again if needed and serve

37. Grape Vanilla Smoothie

Ingredients:

  • 1 cup green grapes
  • 1/2 cup vanilla Greek yogurt
  • 1/2 cup almond milk
  • 1 teaspoon vanilla extract
  • 1/2 cup ice

Instructions:

  1. Add grapes to blender
  2. Add Greek yogurt
  3. Pour in almond milk
  4. Add vanilla extract
  5. Add ice
  6. Blend on medium for 30 seconds
  7. Increase to high for 45 seconds
  8. Serve immediately

38. Celery Apple Detox Smoothie

Ingredients:

  • 2 celery stalks
  • 1 green apple
  • 1/2 cucumber
  • 1 cup water
  • 1 tablespoon lemon juice
  • 1/2 inch ginger

Instructions:

  1. Chop celery and add to blender
  2. Core and chop apple, then add
  3. Peel and chop cucumber, add to mix
  4. Add water and lemon juice
  5. Peel and add ginger
  6. Blend on low for 45 seconds
  7. Increase to high for 90 seconds
  8. Strain if desired
  9. Serve over ice

39. Mocha Protein Smoothie

Ingredients:

  • 1/2 cup cold coffee
  • 1 scoop chocolate protein powder
  • 1/2 banana
  • 1 cup almond milk
  • 1 tablespoon cocoa powder
  • 1/2 cup ice

Instructions:

  1. Pour cold coffee into blender
  2. Add protein powder and cocoa
  3. Add banana pieces
  4. Pour in almond milk
  5. Add ice
  6. Blend on low for 20 seconds
  7. Increase to high for 60 seconds
  8. Check consistency
  9. Serve immediately

40. Zucchini Bread Smoothie

Ingredients:

  • 1/2 cup zucchini, chopped
  • 1/2 banana
  • 1/4 cup oats
  • 1 cup almond milk
  • 1/2 teaspoon cinnamon
  • 1 tablespoon maple syrup
  • 1/4 teaspoon vanilla

Instructions:

  1. Add zucchini to blender
  2. Add banana and oats
  3. Pour in almond milk
  4. Add cinnamon, maple syrup, and vanilla
  5. Blend on low for 30 seconds
  6. Increase to high for 90 seconds
  7. Let sit for 30 seconds
  8. Blend once more and serve

41. Kiwi Strawberry Smoothie

Ingredients:

  • 2 kiwis, peeled
  • 1 cup strawberries
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tablespoon honey

Instructions:

  1. Slice kiwis and add to blender
  2. Hull strawberries and add
  3. Add Greek yogurt
  4. Pour in almond milk
  5. Add honey
  6. Blend on medium for 45 seconds
  7. Increase to high for 45 seconds
  8. Serve immediately

42. Beet Berry Smoothie

Ingredients:

  • 1/2 cup cooked beets
  • 1/2 cup mixed berries
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tablespoon honey

Instructions:

  1. Ensure beets are cooled and add to blender
  2. Add mixed berries
  3. Add Greek yogurt
  4. Pour in almond milk
  5. Add honey
  6. Blend on low for 30 seconds
  7. Increase to high for 60 seconds
  8. Check color and taste
  9. Serve chilled

43. Plum Vanilla Smoothie

Ingredients:

  • 2 plums, pitted
  • 1/2 cup vanilla Greek yogurt
  • 1 cup almond milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey

Instructions:

  1. Pit and chop plums, add to blender
  2. Add Greek yogurt
  3. Pour in almond milk
  4. Add vanilla and honey
  5. Blend on medium for 45 seconds
  6. Increase to high for 45 seconds
  7. Check sweetness
  8. Serve immediately

44. Chai Spice Smoothie

Ingredients:

  • 1 banana
  • 1 cup almond milk
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon cardamom
  • 1/8 teaspoon ginger
  • Pinch of cloves
  • 1 tablespoon honey

Instructions:

  1. Add banana to blender
  2. Pour in almond milk
  3. Add all spices
  4. Add honey
  5. Blend on low for 20 seconds
  6. Increase to high for 60 seconds
  7. Taste and adjust spices
  8. Blend once more and serve

45. Apricot Almond Smoothie

Ingredients:

  • 3 fresh apricots, pitted
  • 2 tablespoons almond butter
  • 1 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 teaspoon honey

Instructions:

  1. Pit and chop apricots, add to blender
  2. Add almond butter
  3. Pour in almond milk
  4. Add Greek yogurt and honey
  5. Blend on medium for 45 seconds
  6. Increase to high for 45 seconds
  7. Check consistency
  8. Serve immediately

46. Raspberry Coconut Smoothie

Ingredients:

  • 1 cup raspberries
  • 1/2 cup coconut milk
  • 1/2 cup water
  • 1 tablespoon shredded coconut
  • 1 tablespoon honey

Instructions:

  1. Add raspberries to blender
  2. Pour in coconut milk and water
  3. Add shredded coconut
  4. Add honey
  5. Blend on medium for 45 seconds
  6. Increase to high for 45 seconds
  7. Strain if desired
  8. Serve with coconut garnish

47. Date Cashew Smoothie

Ingredients:

  • 3 dates, pitted
  • 1/4 cup cashews
  • 1 banana
  • 1 cup almond milk
  • 1/2 teaspoon cinnamon

Instructions:

  1. Soak dates in warm water for 5 minutes
  2. Drain and add dates to blender
  3. Add cashews and banana
  4. Pour in almond milk
  5. Add cinnamon
  6. Blend on low for 30 seconds
  7. Increase to high for 90 seconds
  8. Check smoothness and blend again if needed

48. Tomato Basil Smoothie

Ingredients:

  • 1 cup cherry tomatoes
  • 5 fresh basil leaves
  • 1/2 cucumber
  • 1/2 cup vegetable juice
  • Salt and pepper to taste
  • 1/2 cup ice

Instructions:

  1. Add tomatoes to blender
  2. Add basil leaves
  3. Peel and chop cucumber, then add
  4. Pour in vegetable juice
  5. Add salt and pepper
  6. Add ice
  7. Blend on high for 60 seconds
  8. Taste and adjust seasoning
  9. Serve as a savory smoothie

49. Lemon Blueberry Smoothie

Ingredients:

  • 1 cup blueberries
  • 1/2 lemon, juiced
  • 1 teaspoon lemon zest
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tablespoon honey

Instructions:

  1. Add blueberries to blender
  2. Add lemon juice and zest
  3. Add Greek yogurt
  4. Pour in almond milk
  5. Add honey
  6. Blend on medium for 45 seconds
  7. Increase to high for 45 seconds
  8. Serve with lemon garnish

50. Persimmon Spice Smoothie

Ingredients:

  • 1 ripe persimmon
  • 1/2 banana
  • 1 cup almond milk
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1 tablespoon maple syrup

Instructions:

  1. Remove persimmon stem and add to blender
  2. Add banana
  3. Pour in almond milk
  4. Add spices and maple syrup
  5. Blend on low for 20 seconds
  6. Increase to high for 60 seconds
  7. Check sweetness
  8. Serve immediately

51. Mixed Nut Smoothie

Ingredients:

  • 2 tablespoons mixed nuts
  • 1 banana
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1/2 teaspoon cinnamon
  • 1/2 cup ice

Instructions:

  1. Add mixed nuts to blender
  2. Add banana pieces
  3. Pour in almond milk
  4. Add honey and cinnamon
  5. Add ice
  6. Blend on low for 30 seconds
  7. Increase to high for 90 seconds
  8. Check texture and blend more if needed

52. Guava Passion Smoothie

Ingredients:

  • 1 guava, seeded
  • 1/2 cup passion fruit pulp
  • 1 cup coconut water
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey

Instructions:

  1. Seed and chop guava, add to blender
  2. Add passion fruit pulp
  3. Pour in coconut water
  4. Add yogurt and honey
  5. Blend on medium for 45 seconds
  6. Increase to high for 60 seconds
  7. Strain if needed
  8. Serve over ice

53. Hemp Heart Smoothie

Ingredients:

  • 2 tablespoons hemp hearts
  • 1 cup spinach
  • 1/2 banana
  • 1 cup almond milk
  • 1 tablespoon almond butter
  • 1/2 cup ice

Instructions:

  1. Add hemp hearts to blender
  2. Add spinach and banana
  3. Pour in almond milk
  4. Add almond butter
  5. Add ice
  6. Blend on low for 30 seconds
  7. Increase to high for 60 seconds
  8. Check consistency and serve

54. Dragon Fruit Smoothie

Ingredients:

  • 1/2 dragon fruit, scooped
  • 1/2 cup mango
  • 1 cup coconut water
  • 1/2 lime, juiced
  • 1 tablespoon chia seeds

Instructions:

  1. Scoop dragon fruit into blender
  2. Add mango chunks
  3. Pour in coconut water
  4. Add lime juice and chia seeds
  5. Blend on medium for 45 seconds
  6. Increase to high for 45 seconds
  7. Let sit for 1 minute for chia to expand
  8. Stir and serve

55. Cacao Nib Smoothie

Ingredients:

  • 2 tablespoons cacao nibs
  • 1 banana
  • 1 cup chocolate almond milk
  • 1 tablespoon peanut butter
  • 1/2 cup ice

Instructions:

  1. Add cacao nibs to blender
  2. Add banana pieces
  3. Pour in chocolate almond milk
  4. Add peanut butter
  5. Add ice
  6. Blend on low for 30 seconds
  7. Increase to high for 60 seconds
  8. Enjoy the chocolate crunch

56. Star Fruit Smoothie

Ingredients:

  • 2 star fruits, sliced
  • 1/2 cup pineapple
  • 1 cup coconut water
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey

Instructions:

  1. Remove seeds from star fruit and add to blender
  2. Add pineapple chunks
  3. Pour in coconut water
  4. Add yogurt and honey
  5. Blend on medium for 45 seconds
  6. Increase to high for 60 seconds
  7. Check sweetness
  8. Serve with star fruit garnish

57. Tahini Date Smoothie

Ingredients:

  • 2 tablespoons tahini
  • 3 dates, pitted
  • 1 banana
  • 1 cup almond milk
  • 1/2 teaspoon vanilla

Instructions:

  1. Add tahini to blender
  2. Add pitted dates
  3. Add banana pieces
  4. Pour in almond milk
  5. Add vanilla
  6. Blend on low for 30 seconds
  7. Increase to high for 90 seconds
  8. Check smoothness and serve

58. Lychee Coconut Smoothie

Ingredients:

  • 1 cup lychees, peeled and pitted
  • 1/2 cup coconut milk
  • 1/2 cup water
  • 1 tablespoon honey
  • 1/2 cup ice

Instructions:

  1. Peel and pit lychees, add to blender
  2. Pour in coconut milk and water
  3. Add honey
  4. Add ice
  5. Blend on high for 45 seconds
  6. Check sweetness
  7. Blend again briefly
  8. Serve immediately

59. Mulberry Vanilla Smoothie

Ingredients:

  • 1 cup mulberries
  • 1/2 cup vanilla Greek yogurt
  • 1 cup almond milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey

Instructions:

  1. Add mulberries to blender
  2. Add Greek yogurt
  3. Pour in almond milk
  4. Add vanilla and honey
  5. Blend on medium for 45 seconds
  6. Increase to high for 45 seconds
  7. Strain if desired
  8. Serve chilled

60. Jackfruit Smoothie

Ingredients:

  • 1 cup ripe jackfruit
  • 1/2 banana
  • 1 cup coconut milk
  • 1 tablespoon honey
  • 1/2 cup ice

Instructions:

  1. Remove seeds from jackfruit and add to blender
  2. Add banana
  3. Pour in coconut milk
  4. Add honey
  5. Add ice
  6. Blend on medium for 45 seconds
  7. Increase to high for 60 seconds
  8. Serve immediately

61. Spirulina Power Smoothie

Ingredients:

  • 1 teaspoon spirulina
  • 1 cup spinach
  • 1/2 banana
  • 1 cup coconut water
  • 1/2 cup pineapple
  • 1 tablespoon chia seeds

Instructions:

  1. Add spirulina to blender
  2. Add spinach and banana
  3. Pour in coconut water
  4. Add pineapple and chia seeds
  5. Blend on low for 30 seconds
  6. Increase to high for 60 seconds
  7. Check color and taste
  8. Serve immediately

62. Elderberry Immunity Smoothie

Ingredients:

  • 1/4 cup elderberries
  • 1/2 cup blueberries
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tablespoon honey

Instructions:

  1. Add elderberries and blueberries to blender
  2. Add Greek yogurt
  3. Pour in almond milk
  4. Add honey
  5. Blend on medium for 45 seconds
  6. Increase to high for 60 seconds
  7. Strain to remove seeds
  8. Serve chilled

63. Acerola Cherry Smoothie

Ingredients:

  • 1/2 cup acerola cherries
  • 1/2 cup regular cherries
  • 1 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey

Instructions:

  1. Pit all cherries and add to blender
  2. Pour in almond milk
  3. Add Greek yogurt and honey
  4. Blend on medium for 45 seconds
  5. Increase to high for 60 seconds
  6. Check tartness and adjust honey
  7. Blend again briefly
  8. Serve immediately

64. Baobab Boost Smoothie

Ingredients:

  • 1 tablespoon baobab powder
  • 1 banana
  • 1 cup almond milk
  • 1/2 cup mango
  • 1 tablespoon honey

Instructions:

  1. Add baobab powder to blender
  2. Add banana and mango
  3. Pour in almond milk
  4. Add honey
  5. Blend on low for 20 seconds
  6. Increase to high for 60 seconds
  7. Check consistency
  8. Serve immediately

65. Mangosteen Smoothie

Ingredients:

  • 1 cup mangosteen segments
  • 1/2 cup coconut milk
  • 1/2 cup water
  • 1 tablespoon honey
  • 1/2 cup ice

Instructions:

  1. Remove seeds from mangosteen and add to blender
  2. Pour in coconut milk and water
  3. Add honey
  4. Add ice
  5. Blend on high for 60 seconds
  6. Check sweetness
  7. Blend again if needed
  8. Serve chilled

66. Goji Berry Smoothie

Ingredients:

  • 1/4 cup dried goji berries
  • 1/2 cup strawberries
  • 1 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey

Instructions:

  1. Soak goji berries in warm water for 10 minutes
  2. Drain and add to blender
  3. Add strawberries
  4. Pour in almond milk
  5. Add yogurt and honey
  6. Blend on medium for 45 seconds
  7. Increase to high for 60 seconds
  8. Serve immediately

67. Lucuma Smoothie

Ingredients:

  • 1 tablespoon lucuma powder
  • 1 banana
  • 1 cup almond milk
  • 1/2 teaspoon vanilla
  • 1 tablespoon maple syrup

Instructions:

  1. Add lucuma powder to blender
  2. Add banana pieces
  3. Pour in almond milk
  4. Add vanilla and maple syrup
  5. Blend on low for 20 seconds
  6. Increase to high for 60 seconds
  7. Check sweetness
  8. Serve immediately

68. Sea Buckthorn Smoothie

Ingredients:

  • 2 tablespoons sea buckthorn berries
  • 1/2 cup orange juice
  • 1/2 cup Greek yogurt
  • 1 cup water
  • 1 tablespoon honey

Instructions:

  1. Add sea buckthorn berries to blender
  2. Pour in orange juice and water
  3. Add yogurt and honey
  4. Blend on medium for 60 seconds
  5. Increase to high for 45 seconds
  6. Strain thoroughly
  7. Check tartness and adjust
  8. Serve immediately

69. Moringa Green Smoothie

Ingredients:

  • 1 teaspoon moringa powder
  • 1 cup kale
  • 1/2 apple
  • 1 cup coconut water
  • 1/2 lemon, juiced
  • 1 inch ginger

Instructions:

  1. Add moringa powder to blender
  2. Add kale and apple pieces
  3. Pour in coconut water
  4. Add lemon juice and ginger
  5. Blend on low for 30 seconds
  6. Increase to high for 90 seconds
  7. Add more water if needed
  8. Serve immediately

70. Maca Energy Smoothie

Ingredients:

  • 1 tablespoon maca powder
  • 1 banana
  • 1 cup almond milk
  • 1 tablespoon almond butter
  • 1/2 teaspoon cinnamon
  • 1 tablespoon honey

Instructions:

  1. Add maca powder to blender
  2. Add banana pieces
  3. Pour in almond milk
  4. Add almond butter, cinnamon, and honey
  5. Blend on low for 20 seconds
  6. Increase to high for 60 seconds
  7. Check flavor balance
  8. Serve immediately

71. Aronia Berry Smoothie

Ingredients:

  • 1/2 cup aronia berries
  • 1/2 cup blueberries
  • 1 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tablespoon maple syrup

Instructions:

  1. Add aronia and blueberries to blender
  2. Pour in almond milk
  3. Add yogurt and maple syrup
  4. Blend on medium for 45 seconds
  5. Increase to high for 60 seconds
  6. Strain if too tart
  7. Check sweetness
  8. Serve chilled

72. Camu Camu Vitamin C Smoothie

Ingredients:

  • 1/2 teaspoon camu camu powder
  • 1 orange, peeled
  • 1/2 cup strawberries
  • 1 cup water
  • 1 tablespoon honey

Instructions:

  1. Add camu camu powder to blender
  2. Segment orange and add
  3. Add strawberries
  4. Pour in water
  5. Add honey
  6. Blend on medium for 45 seconds
  7. Increase to high for 45 seconds
  8. Serve immediately for maximum vitamin C

I can't get enough of how versatile smoothies are! From energizing green blends to dessert-inspired treats, there's literally a smoothie for every mood and nutritional need. What I love most about making these is how forgiving they are - if something's too thick, add more liquid; too thin, toss in some ice or frozen fruit. My biggest tip after making thousands of smoothies is to always taste before you pour. A tiny adjustment of honey, a squeeze of lemon, or an extra handful of greens can take your smoothie from good to absolutely incredible. Remember, the best smoothie is the one you'll actually drink, so don't be afraid to customize these recipes to match your taste preferences. Start with the basics, experiment with new ingredients, and before you know it, you'll be creating your own signature blends. Here's to your health and happy blending!

Food Lover and Storyteller ????️✨ With a fork in one hand and a pen in the other, Shivani brings her culinary adventures to life through evocative words and tantalizing tastes. Her love for food knows no bounds, and she's on a mission to share the magic of flavors with fellow enthusiasts.
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