Chipotle Menu and Prices [What’s New in June 2025]
I've been eating at Chipotle for years, and I'll admit it – I'm totally obsessed. There's something about walking into that restaurant and smelling the grilled chicken that just makes my day better. But here's the thing: navigating Chipotle's menu and understanding all the prices can be tricky, especially when you're trying to watch your calories or stick to a budget.
That's why I've put together this complete guide to Chipotle's menu and prices for 2025. I've included every single item, all the calorie counts, and some insider tips I've picked up along the way. Trust me, by the time you're done reading this, you'll be ordering like a pro.
Also Read: Barbacoa vs Carnitas at Chipotle
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What's New on Chipotle's Menu in 2025
Before I dive into the full menu breakdown, let me tell you about what's new. This year, Chipotle's really stepped up their game. They've introduced some exciting options that I've been loving, including their limited-time smoked brisket (seriously, try it before it's gone) and their new Adobo Ranch dip that launched in June. The honey chicken is another game-changer – it's got this sweet and spicy kick that's absolutely addictive.
Complete Chipotle Menu with Prices and Calories
Entrees: Build Your Perfect Meal
When I walk into Chipotle, the first decision I make is what type of meal I want. Here's the complete breakdown of all entree options with their base prices and calories:
| Entree Type | Price Range | Base Calories | What You Get |
|---|---|---|---|
| Burrito | $11.85 - $13.55 | 320 (tortilla only) | Large flour tortilla with your choice of fillings |
| Burrito Bowl | $11.85 - $13.55 | 0 (no tortilla) | All the burrito goodness without the wrap |
| Tacos (3) | $11.85 - $13.55 | 210-240 | Choice of soft flour or crispy corn tortillas |
| Salad | $11.85 - $13.55 | 15 | Supergreens lettuce blend base |
| Quesadilla | $12.70 - $14.40 | 180 (cheese in tortilla) | Grilled flour tortilla with melted cheese |
| Kid's Build Your Own | $5.60 - $6.25 | 350-810 | 2 tacos or small quesadilla with sides |
| Kid's Quesadilla | $4.95 - $5.60 | 530-710 | Cheese quesadilla with rice and beans |
Protein Options: The Heart of Your Meal
Now, let's talk protein. I've tried them all, and each one brings something different to the table. Here's what you're looking at:
| Protein | Additional Cost | Calories (4 oz) | My Take |
|---|---|---|---|
| Chicken | Included | 180 | Classic choice, marinated in chipotle adobo |
| Steak | Included | 150 | Surprisingly lower in calories than chicken |
| Carnitas | +$0.75 | 210 | Braised pork, super tender and flavorful |
| Barbacoa | +$0.75 | 170 | Shredded beef, my personal favorite |
| Sofritas | Included | 150 | Organic tofu, great vegan option |
| Veggie | Included | 230 | Includes guacamole at no extra charge |
Rice, Beans, and Base Options
I always start with a base. Here's what's available and their calorie counts:
| Base Option | Calories | Notes |
|---|---|---|
| Cilantro-Lime White Rice | 210 | Classic choice, fluffy and flavorful |
| Cilantro-Lime Brown Rice | 210 | Same calories but more fiber |
| Black Beans | 130 | My go-to for protein and fiber |
| Pinto Beans | 130 | Slightly different flavor profile |
| Fajita Veggies | 20 | Grilled peppers and onions |
| Supergreens Salad Mix | 15 | Romaine, baby kale, and baby spinach |
Toppings and Salsas: Free Flavor Boosters
This is where Chipotle really shines – all these toppings are FREE! I love loading up on these:
| Topping/Salsa | Calories | Flavor Profile |
|---|---|---|
| Fresh Tomato Salsa (Pico de Gallo) | 25 | Mild, fresh, chunky |
| Roasted Chili-Corn Salsa | 80 | Medium heat, sweet corn |
| Tomatillo-Green Chili Salsa | 15 | Medium-hot, tangy |
| Tomatillo-Red Chili Salsa | 30 | Hot, smoky flavor |
| Sour Cream | 110 | Cool and creamy |
| Cheese | 110 | Monterey Jack blend |
| Romaine Lettuce | 5 | Fresh crunch |
Premium Add-Ons
These cost extra, but sometimes they're worth the splurge:
| Premium Add-On | Price | Calories | Worth It? |
|---|---|---|---|
| Guacamole | +$2.95 | 230 | Always yes in my book |
| Queso Blanco | +$2.95 | 120 | Creamy white cheese dip |
| Extra Meat | +$4.55 | Varies | When you're really hungry |
Lifestyle Bowls: Pre-Designed Perfection
If you don't want to think too hard about what to order, Chipotle's got these lifestyle bowls that are already optimized for different diets:
| Bowl Name | Price | Calories | What's In It |
|---|---|---|---|
| Balanced Macros Bowl | $14.30 | 700 | Light rice, black beans, chicken, fajita veggies, fresh tomato salsa, guac, extra lettuce |
| Wholesome Bowl | $14.30 | 470 | Lettuce, chicken, fajita veggies, fresh tomato salsa, guac |
| Keto Salad Bowl | $11.35 | 470 | Lettuce, chicken, red salsa, fresh salsa, sour cream, cheese |
| High Protein Bowl | $15.90 | 850 | White rice, black beans, double chicken, red salsa, cheese, lettuce |
| Veggie Full Bowl | $11.35 | 700 | White rice, black beans, fajita veggies, fresh salsa, corn salsa, guac |
| Plant Powered Bowl | $14.30 | 730 | Lettuce, white rice, sofritas, fajita veggies, fresh salsa, corn salsa, guac |
| Go Half Veggie Bowl | $11.35 | 630 | Half chicken, half sofritas, lettuce, white rice, fajita veggies, fresh salsa, corn salsa, sour cream |
Chips and Sides: The Perfect Companions
I can't resist getting chips with my meal. Here's the full sides menu:
| Side Item | Price | Calories | Serving Size |
|---|---|---|---|
| Chips | $2.25 | 540 | Regular bag |
| Chips & Fresh Tomato Salsa | $2.85 | 570 | Chips + 4 oz salsa |
| Chips & Tomatillo-Green Salsa | $2.85 | 540 | Chips + 2 oz salsa |
| Chips & Tomatillo-Red Salsa | $2.85 | 570 | Chips + 2 oz salsa |
| Chips & Roasted Chili-Corn Salsa | $2.85 | 620 | Chips + 4 oz salsa |
| Chips & Guacamole | $5.20 | 770 | Regular serving |
| Large Chips & Large Guacamole | $8.70 | 1,270 | Serves 2-3 people |
| Side of Guacamole | $2.95 | 230 | 4 oz cup |
| Large Side of Guacamole | $5.90 | 460 | 8 oz cup |
| Side of Queso Blanco | $2.95 | 240 | 4 oz cup |
| Large Side of Queso Blanco | $5.90 | 480 | 8 oz cup |
| Chips & Queso Blanco | $5.20 | 780 | Regular serving |
| Large Chips & Large Queso | $8.70 | 1,290 | Serves 2-3 people |
| Tortilla on the Side | $0.50 | 240 | One flour tortilla |
Drinks: Quench Your Thirst
Chipotle's drink selection has really expanded. I love their house-made agua frescas:
| Drink | Price (22 oz / 32 oz) | Calories |
|---|---|---|
| Organic Watermelon Limeade | $3.25 / $3.55 | 230 / 330 |
| Organic Lemonade | $3.25 / $3.55 | 170 / 250 |
| Organic Mandarin Agua Fresca | $3.25 / $3.55 | 190 / 280 |
| Organic Berry Agua Fresca | $3.25 / $3.55 | 200 / 290 |
| Fountain Drinks | $3.25 / $3.55 | 0-440 |
| Bottled Water | $3.60 | 0 |
| Mexican Coca-Cola | $3.85 | 150 |
| Mexican Sprite | $3.85 | 160 |
| Apple Juice | $3.95 | 240 |
| Organic Milk (Kids) | $2.35 | 110 |
My Favorite Money-Saving Tips
After years of eating at Chipotle, I've learned some tricks to get the most bang for my buck:
- Ask for both types of rice and beans – It's the same price whether you get one or both, so I always ask for half and half. More variety, same cost!
- Load up on free toppings – All the salsas, lettuce, and fajita veggies are free. I get them all!
- Get a bowl with tortillas on the side – This way, you can make your own tacos at home with the leftovers. Those $0.50 tortillas are a steal.
- Join Chipotle Rewards – I earn free food pretty regularly. Every $1 spent = 10 points, and 1,250 points = free entree.
- Order kids meals for smaller appetites – My kids love the quesadilla meal, and honestly, sometimes it's perfect for me too when I'm not super hungry.
Also Read: Best Chipotle Sauces
Building the Perfect Order: My Go-To Combinations
Let me share my favorite orders and their nutritional breakdown:
The Protein Power Bowl
- Burrito bowl base: 0 calories
- White rice: 210 calories
- Black beans: 130 calories
- Double chicken: 360 calories
- Fajita veggies: 20 calories
- Fresh tomato salsa: 25 calories
- Cheese: 110 calories
- Lettuce: 5 calories Total: 860 calories, 90g protein
The Veggie Lover's Dream
- Salad base: 15 calories
- Brown rice: 210 calories
- Both beans (half and half): 130 calories
- Sofritas: 150 calories
- Fajita veggies: 20 calories
- All four salsas: 150 calories
- Guacamole: 230 calories Total: 905 calories, completely plant-based
The Budget-Friendly Feast
- Burrito with flour tortilla: 320 calories
- White rice: 210 calories
- Pinto beans: 130 calories
- Chicken: 180 calories
- All free toppings (salsas, lettuce): 155 calories Total: 995 calories for under $12
Understanding Chipotle's Pricing Structure
I've noticed that Chipotle's prices vary by location. In California, expect to pay about 10% more than the prices I've listed. In Texas, you might pay 5% less. Urban locations tend to be pricier than suburban ones.
The base price for any entree includes your choice of rice, beans, protein (except premium ones), and all the free toppings. That's actually a pretty good deal when you think about it.
Nutritional Considerations
I try to eat pretty healthy, and Chipotle makes it easy. Here's what I've learned:
- For low-carb: Skip the rice and beans, load up on lettuce, meat, cheese, sour cream, and guac
- For high-protein: Double meat, add beans, and cheese
- For low-calorie: Salad base, chicken or steak, fresh tomato salsa, skip the cheese and sour cream
- For vegan: Sofritas or veggie option with guac, all the salsas, lettuce, and beans
Hidden Menu Items and Hacks
Okay, so there's no official "secret menu," but I've discovered some hacks:
- Quesarito: Ask them to make a cheese quesadilla, then use it as your burrito wrap
- Extra rice/beans: Just ask – they'll usually give you more at no charge
- Mix proteins: You can get half and half of any two proteins for a small upcharge
- Fresh cilantro: Not all locations have it out, but if you ask, they'll often add it
Also Read: Does Chipotle Accept Apple Pay?
Conclusion
After writing all this out, I'm honestly craving Chipotle right now! The beauty of their menu is that you can make it work for any budget or dietary need. Whether you're counting calories, watching your spending, or just want a delicious meal, there's something for everyone.
My advice? Don't be shy about customizing your order. The staff is used to it, and that's what makes Chipotle special. Every meal can be exactly what you want it to be.
Next time you're standing in that line, you'll know exactly what you're getting – both in terms of taste and nutrition. And hey, if you discover any new hacks or combinations, I'd love to hear about them!
Remember, prices and availability can vary by location, but this guide should give you a solid foundation for navigating Chipotle's menu like a pro. Now if you'll excuse me, I'm off to get my burrito bowl fix!
Note: Prices and nutritional information are based on 2025 data and may vary by location. Always check with your local Chipotle for the most current information.
